Compare Beachbody Fitness Programs

May

stored in: About Products and tagged: brazil butt lift, ChaLEAN Extreme, Coach Rob Vander Ark, help me decide on a fitness program, how to find the best fitness program, insanity, p90x, rev abs

Find the best workout program for your goals with our comparison chart below.

Because there are so many top selling programs from Beachbody, many people do not know where to start or which program to select for their needs. If your question is, “how to find the best fitness program” or you’re saying “help me decide on a fitness program”, Use the charts posted below to help you select the best fitness program for you.

Remember. As always, the purchase of any of the programs below comes with a free fitness success coach.
Coach Rob Vander Ark will help you select the program that is right for you and will help you get the results that you are after. Blessings.


Program	Trainer	Workout	Benefits	How It Works
P90X^®	Tony Horton	45–60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
Slim in 6^®	Debbie Siebers	25–50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Turbo Jam^®	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
INSANITY^®	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
Brazil Butt Lift^®	Leandro Carvalho	30–50 minutes	Reduce your hips, slim your thighs, and lift your butt while you burn fat and melt away saddlebags.	Combines Brazilian dance, cardio, and signature sculpting moves with Leandro’s proven TriAngle Training method that works your butt from multiple angles.
10-Minute Trainer®	Tony Horton	10 minutes	Full-body workout in only 10 minutes a day.	Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.


Program	Trainer	Workout	Benefits	How It Works
Slim in 6^®	Debbie Siebers	25–50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Turbo Jam^®	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
RevAbs™	Brett Hoebel	15–45 minutes	Fat-burning cardio, muscle-building and sculpting focused on abs and core.	Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.
Brazil Butt Lift^®	Leandro Carvalho	30–50 minutes	Reduce your hips, slim your thighs and lift your butt while you burn fat and melt away saddlebags.	Combines Brazilian dance, cardio, and signature sculpting moves with Leandro’s proven TriAngle Training method that works your butt from multiple angles.
Power 90^®	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Rockin’ Body®	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.


Program	Trainer	Workout	Benefits	How It Works
INSANITY^®	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
One on One with Tony Horton	Tony Horton	45–60 minutes	Effective home workouts for every part of your body.	Every month, Tony delivers his latest workout from his home to yours.
P90X^® Plus	Tony Horton	20–45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Shaun T’s Dance Party Series	Shaun T	30–40 minutes	Calorie-burning cardio and body-sculpting moves targeting abs and core.	Hot new dance moves and all-new music provide even more fun and challenging ways to party off the pounds and inches.
Hip Hop Abs® Ultimate Results	Shaun T	30–45 minutes	Advanced cardio and body-sculpting moves targeting abs and core.	High-energy dance moves set to hip hop music for cardio, strength, and advanced ab sculpting.
ChaLEAN Extreme®	Chalene Johnson	30–45 minutes	Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation.	The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat your burn because Muscle Burns Fat®!
Turbo Jam^® Fat Burning Elite	Chalene Johnson	30–50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.


Program	Trainer	Workout	Benefits	How It Works
10-Minute Trainer®	Tony Horton	10 minutes	Full-body workout in only 10 minutes a day.	Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
Slim Series^® Express	Debbie Siebers	35 minutes or less	Advanced body slimming and toning focused on abs, thighs, butt, and hips.	Combines intense cardio with greater resistance to continue slimming and toning your body in under 35 minutes a day.
Yoga Booty Ballet^® Master Series	Gillian Marloth and Teigh McDonough	20–35 minutes	Advanced sculpting workouts focused on abs, thighs, and booty.	Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day.
Turbo Jam^® LIVE!	Chalene Johnson	30 minutes	Calorie burning and targeted body toning focused on abs and booty.	Live classes with fun dance-party feel for slimming and sculpting and rockin’ results.
Power Half Hour^®	Tony Horton	30 minutes	Targeted body shaping focused on abs, arms, buns, and thighs.	Combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day.
Great Body Guaranteed!™	Tony Horton and Debbie Siebers	under 10 minutes	Targeted body shaping focused on abs, arms, buns, and thighs.	Each move targets a specific zone to tighten and tone in under 10 minutes a day.
Fast 10^®	Michael George	10-20 minutes	Targeted body shaping in 10 minutes focused on abs, legs, chest, back, and arms.	Uses resistance bands to give you incredible fat-burning and toning results in as little as 10 minutes a day.


Program	Trainer	Workout	Benefits	How It Works
RevAbs™	Brett Hoebel	15–45 minutes	Fat-burning cardio, muscle-building and sculpting focused on abs and core.	Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.
Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Turbo Jam^®	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
P90X^®	Tony Horton	45–60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
Power 90^®	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Yoga Booty Ballet^® Ab & Butt Makeover	Gillian Marloth and Teigh McDonough	35 minutes	Calorie burning and full-body sculpting focused on abs and booty.	Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body.
Yoga Booty Ballet^® Master Series	Gillian Marloth and Teigh McDonough	20–35 minutes	Advanced sculpting workouts focused on abs, thighs, and booty.	Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day.
Great Body Guaranteed!™	Tony Horton and Debbie Siebers	under 10 minutes	Targeted body shaping focused on abs, arms, buns, and thighs.	Each move targets a specific zone to tighten and tone in under 10 minutes a day.
10-Minute Trainer®	Tony Horton	10 minutes	Full-body workout in only 10 minutes a day.	Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
Slim Series^® Express	Debbie Siebers	35 minutes or less	Advanced body slimming and toning focused on abs, thighs, butt, and hips.	Combines intense cardio with greater resistance to continue slimming and toning your body in under 35 minutes a day.
Turbo Jam^® LIVE!	Chalene Johnson	30 minutes	Calorie burning and targeted body toning focused on abs and booty.	Live classes with fun dance-party feel for slimming and sculpting and rockin’ results.
Power Half Hour^®	Tony Horton	30 minutes	Targeted body shaping focused on abs, arms, buns, and thighs.	Combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day.
Fast 10^®	Michael George	10–20 minutes	Targeted body shaping in 10 minutes focused on abs, legs, chest, back, and arms.	Uses resistance bands to give you incredible fat-burning and toning results in as little as 10 minutes a day.


Program	Trainer	Workout	Benefits	How It Works
Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Shaun T’s Dance Party Series™	Shaun T	30–40 minutes	Calorie-burning cardio and body-sculpting moves targeting abs and core.	Hot new dance moves and all-new music provide even more fun and challenging ways to party off the pounds and inches.
Hip Hop Abs® Ultimate Results	Shaun T	30–45 minutes	Advanced cardio and body-sculpting moves targeting abs and core.	High-energy dance moves set to hip hop music for cardio, strength, and advanced ab sculpting.
Rockin’ Body®	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Brazil Butt Lift^®	Leandro Carvalho	30–50 minutes	Reduce your hips, slim your thighs and lift your butt while you burn fat and melt away saddlebags.	Combines Brazilian dance, cardio, and signature sculpting moves with Leandro’s proven TriAngle Training method that works your butt from multiple angles.
Yoga Booty Ballet^® Ab & Butt Makeover	Gillian Marloth and Teigh McDonough	35 minutes	Calorie burning and full-body sculpting focused on abs and booty.	Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body.
Turbo Jam^® LIVE!	Chalene Johnson	30 minutes	Calorie burning and targeted body toning focused on abs and booty.	Live classes with fun dance-party feel for slimming and sculpting and rockin’ results.


Program	Trainer	Workout	Benefits	How It Works
INSANITY^®	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
P90X^®	Tony Horton	45–60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
P90X^® Plus	Tony Horton	20–45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Rockin’ Body®	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Turbo Jam^® Fat Burning Elite	Chalene Johnson	30–50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.


Program	Trainer	Workout	Benefits	How It Works
Turbo Jam^®	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Slim in 6^®	Debbie Siebers	25–50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Rockin’ Body®	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Power 90^®	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Yoga Booty Ballet^® Ab & Butt Makeover	Gillian Marloth and Teigh McDonough	35 minutes	Calorie burning and full-body sculpting focused on abs and booty.	Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body.
Kathy Smith’s Project: YOU™	Kathy Smith	20–30 minutes	Cardio and total-body sculpting focused on lower body and core.	The most complete fitness and nutrition system to accelerate your metabolism, burn fat, and sculpt your body.


Program	Trainer	Workout	Benefits	How It Works
Kathy Smith’s Project: YOU! Type 2™	Kathy Smith	20–60 minutes	The first all-in-one, simple solution to help manage type 2 diabetes.	Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels!
Total Body Solution™	Debbie Siebers	15 minutes	Help relieve pain in your neck, shoulders, core, lower back, and knees.	These easy-to-follow drills will help relieve pain and prevent strain to get you back to your active lifestyle.
Get Real with Shaun T™	Shaun T	25–30 minutes	Cardio and strength training for kids ages 9 and up.	Have a blast as you alternate daily cardio and strength training workouts to manage weight and fitness.
Fit Kids^® Club	Shaun T	25 minutes	Fun workouts for kids 7 and up to burn calories and get fit.	Light cardio and fun choreography to get kids of all shapes and sizes up and moving.
Tony & the Kids!	Tony Horton	30 minutes	Fun and simple moves for kids 5 and up to improve their coordination, balance, and flexibility.	Combines stretching, hopping, jumping, kicking, and twisting to help burn off kids’ excess energy.
Tony & the Folks!	Tony Horton	30 minutes	Low-impact exercise for anyone age 55 and up.	A fun way to increase energy, reduce joint stiffness, and improve flexibility, strength, and balance.